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	<title>Treadmill-Workstation.com &#187; Standing Desk</title>
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	<link>http://treadmill-workstation.com</link>
	<description>Stay fit while you work</description>
	<lastBuildDate>Sat, 16 Apr 2011 08:32:33 +0000</lastBuildDate>
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		<title>Sitting can be lethal, any movement counts</title>
		<link>http://treadmill-workstation.com/2011/04/16/sitting-can-be-lethal-any-movement-counts/</link>
		<comments>http://treadmill-workstation.com/2011/04/16/sitting-can-be-lethal-any-movement-counts/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 08:24:22 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[Lose weight with treadmill desk]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Stay fit while working]]></category>
		<category><![CDATA[Step Desk]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dr stephen levine]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fidgeting]]></category>
		<category><![CDATA[motion-tracking underwear]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[sitting can kill you]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[standing at work]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=315</guid>
		<description><![CDATA[Why do some people who consume the same amount of food as others gain more weight?]]></description>
			<content:encoded><![CDATA[I just read this story in the New York Times,
&#8220;Sitting can be Lethal&#8221;
Here is a excerpt from the story that relates to treadmill workstations.
In a motion-tracking study, Dr. Levine found that obese subjects  averaged only 1,500 daily movements and nearly 600 minutes sitting. In  my trial with the magic underwear, I came out [...]]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ideas for getting started with your treadmill desk walker.</title>
		<link>http://treadmill-workstation.com/2008/10/15/ideas-for-getting-started-with-your-treadmill-desk-walker/</link>
		<comments>http://treadmill-workstation.com/2008/10/15/ideas-for-getting-started-with-your-treadmill-desk-walker/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:09:23 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Buying a treadmill]]></category>
		<category><![CDATA[Kids getting fit]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Stay fit while working]]></category>
		<category><![CDATA[Step Desk]]></category>
		<category><![CDATA[Successful Walking using Treadmill]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[diy treadmill desk]]></category>
		<category><![CDATA[do it yourself treadmill desk]]></category>
		<category><![CDATA[homemade treadmill desk]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=210</guid>
		<description><![CDATA[First you have to have a treadmill that you can turn into a desk.
You can see my method here.
Or check out other peoples design and creative ideas here
and here.









These have been around since 2005/06 from what I have researched and companies are bringing these treadmill desk stations in to create an area where employees can [...]]]></description>
			<content:encoded><![CDATA[First you have to have a treadmill that you can turn into a desk.
You can see my method here.
Or check out other peoples design and creative ideas here
and here.




These have been around since 2005/06 from what I have researched and companies are bringing these treadmill desk stations in to create an area where employees can [...]<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Ftreadmill-workstation.com%2F2008%2F10%2F15%2Fideas-for-getting-started-with-your-treadmill-desk-walker%2F&amp;title=Ideas%20for%20getting%20started%20with%20your%20treadmill%20desk%20walker." id="wpa2a_2"><img src="http://treadmill-workstation.com/wp-content/plugins/add-to-any/share_save_171_16.gif" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Media Sightings for our blog!</title>
		<link>http://treadmill-workstation.com/2008/10/03/media-sightings-for-our-blog/</link>
		<comments>http://treadmill-workstation.com/2008/10/03/media-sightings-for-our-blog/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 19:58:25 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Buying a treadmill]]></category>
		<category><![CDATA[Kids getting fit]]></category>
		<category><![CDATA[Media Sightings]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Stay fit while working]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[fitness treadmill workstation]]></category>
		<category><![CDATA[Media articles]]></category>
		<category><![CDATA[New York Daily News]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[walkstation]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=151</guid>
		<description><![CDATA[&#8220;I Put In 5 Miles at the Office&#8221;
(New York Times)
Treadmill desk facilitates working and working out
(phillyburbs.com)

Desk treadmill allows users to do their work while getting a workout (Detroit Free Press)




]]></description>
			<content:encoded><![CDATA[&#8220;I Put In 5 Miles at the Office&#8221;
(New York Times)
Treadmill desk facilitates working and working out
(phillyburbs.com)

Desk treadmill allows users to do their work while getting a workout (Detroit Free Press)




<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Ftreadmill-workstation.com%2F2008%2F10%2F03%2Fmedia-sightings-for-our-blog%2F&amp;title=Media%20Sightings%20for%20our%20blog%21" id="wpa2a_4"><img src="http://treadmill-workstation.com/wp-content/plugins/add-to-any/share_save_171_16.gif" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sitting Slows Metabolism &#8211; How to Not Sit Still? Use a standing desk or treadmill desk</title>
		<link>http://treadmill-workstation.com/2008/10/02/sitting-slows-metabolism-how-to-not-sit-still-use-a-standing-desk-or-treadmill-desk/</link>
		<comments>http://treadmill-workstation.com/2008/10/02/sitting-slows-metabolism-how-to-not-sit-still-use-a-standing-desk-or-treadmill-desk/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 16:05:40 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Kids getting fit]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Stay fit while working]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[desk]]></category>
		<category><![CDATA[slow Metabolism]]></category>
		<category><![CDATA[speed up Metabolism]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[tips to speed up Metabolism]]></category>
		<category><![CDATA[workstation]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=112</guid>
		<description><![CDATA[Sitting Slows Metabolism &#8211; How to Not Sit Still?
10 Tips to Stop Sitting Still
By Wendy Bumgardner, About.com
Sitting still might be killing you. In the short run, it may be slowing your metabolism so you burn less fat when you finally get up and exercise. That is the concern of Dr. Marc T. Hamilton in a [...]]]></description>
			<content:encoded><![CDATA[Sitting Slows Metabolism &#8211; How to Not Sit Still?
10 Tips to Stop Sitting Still
By Wendy Bumgardner, About.com
Sitting still might be killing you. In the short run, it may be slowing your metabolism so you burn less fat when you finally get up and exercise. That is the concern of Dr. Marc T. Hamilton in a [...]<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Ftreadmill-workstation.com%2F2008%2F10%2F02%2Fsitting-slows-metabolism-how-to-not-sit-still-use-a-standing-desk-or-treadmill-desk%2F&amp;title=Sitting%20Slows%20Metabolism%20%26%238211%3B%20How%20to%20Not%20Sit%20Still%3F%20Use%20a%20standing%20desk%20or%20treadmill%20desk" id="wpa2a_6"><img src="http://treadmill-workstation.com/wp-content/plugins/add-to-any/share_save_171_16.gif" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Bonus of treadmill desk, my 10 year old loves to use it too!</title>
		<link>http://treadmill-workstation.com/2008/09/25/bonus-of-treadmill-desk-my-10-year-old-loves-to-use-it-too/</link>
		<comments>http://treadmill-workstation.com/2008/09/25/bonus-of-treadmill-desk-my-10-year-old-loves-to-use-it-too/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 05:51:28 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Kids getting fit]]></category>
		<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Stay fit while working]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[easy fitness]]></category>
		<category><![CDATA[fast easy way to stay fit]]></category>
		<category><![CDATA[fit while working]]></category>
		<category><![CDATA[fun fitness]]></category>
		<category><![CDATA[kids fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[treadmill workdesk]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=40</guid>
		<description><![CDATA[My son is in the 5th grade. He is a video game kid. He loves the Wii, Sony Playstation, and his Nintendo DS.
I enjoy playing those with him myself. Neither of us is into exercise. We tried to get him into soccer, baseball,
and we go boating and knee boarding, but he likes to sit on [...]]]></description>
			<content:encoded><![CDATA[My son is in the 5th grade. He is a video game kid. He loves the Wii, Sony Playstation, and his Nintendo DS.
I enjoy playing those with him myself. Neither of us is into exercise. We tried to get him into soccer, baseball,
and we go boating and knee boarding, but he likes to sit on [...]<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Ftreadmill-workstation.com%2F2008%2F09%2F25%2Fbonus-of-treadmill-desk-my-10-year-old-loves-to-use-it-too%2F&amp;title=Bonus%20of%20treadmill%20desk%2C%20my%2010%20year%20old%20loves%20to%20use%20it%20too%21" id="wpa2a_8"><img src="http://treadmill-workstation.com/wp-content/plugins/add-to-any/share_save_171_16.gif" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got a mention in the New York Times!</title>
		<link>http://treadmill-workstation.com/2008/09/24/got-a-mention-in-the-new-york-times/</link>
		<comments>http://treadmill-workstation.com/2008/09/24/got-a-mention-in-the-new-york-times/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 05:29:54 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[dlisted]]></category>
		<category><![CDATA[exercise workstation]]></category>
		<category><![CDATA[nyt article]]></category>
		<category><![CDATA[office treadmill desk]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=15</guid>
		<description><![CDATA[Well, I started this blog about 3 months ago. I had it going pretty well and then I got hacked and I kept meaning to repost all my work and I didn&#8217;t.
So imagine my surprise when I am perusing a gossip website, (dlisted) under the Sept 23rd  Tuesday, and he has treadmill workstations for [...]]]></description>
			<content:encoded><![CDATA[Well, I started this blog about 3 months ago. I had it going pretty well and then I got hacked and I kept meaning to repost all my work and I didn&#8217;t.
So imagine my surprise when I am perusing a gossip website, (dlisted) under the Sept 23rd  Tuesday, and he has treadmill workstations for [...]<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Ftreadmill-workstation.com%2F2008%2F09%2F24%2Fgot-a-mention-in-the-new-york-times%2F&amp;title=Got%20a%20mention%20in%20the%20New%20York%20Times%21" id="wpa2a_10"><img src="http://treadmill-workstation.com/wp-content/plugins/add-to-any/share_save_171_16.gif" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treadmill-Workstation How to turn your treadmill into a desk, really cheap.</title>
		<link>http://treadmill-workstation.com/2008/08/26/treadmill-workstation-how-to-turn-your-treadmill-into-a-desk-really-cheap/</link>
		<comments>http://treadmill-workstation.com/2008/08/26/treadmill-workstation-how-to-turn-your-treadmill-into-a-desk-really-cheap/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 22:02:31 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Stay fit while working]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[DIY treadmill workstation]]></category>
		<category><![CDATA[do it yourself treadmill desk]]></category>
		<category><![CDATA[Treadmill fitness]]></category>
		<category><![CDATA[treadmill work desk]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=4</guid>
		<description><![CDATA[Treadmill-Workstation
How to turn your treadmill into a desk, really cheap.

This weekend I was watching T.V and I saw a news segment on this treadmill desk, workstation idea.
I have been working online since 1999, so my butt has being doing the slow spread of the desk bound.
I also have been gaining an average of about 1.6 [...]]]></description>
			<content:encoded><![CDATA[Treadmill-Workstation
How to turn your treadmill into a desk, really cheap.

<div id="attachment_8" class="wp-caption alignnone" style="width: 310px"><p class="wp-caption-text">Do it yourself treadmill workstation desk</p></div>[/caption]
This weekend I was watching T.V and I saw a news segment on this treadmill desk, workstation idea.
I have been working online since 1999, so my butt has being doing the slow spread of the desk bound.
I [...]<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Ftreadmill-workstation.com%2F2008%2F08%2F26%2Ftreadmill-workstation-how-to-turn-your-treadmill-into-a-desk-really-cheap%2F&amp;title=Treadmill-Workstation%20How%20to%20turn%20your%20treadmill%20into%20a%20desk%2C%20really%20cheap." id="wpa2a_12"><img src="http://treadmill-workstation.com/wp-content/plugins/add-to-any/share_save_171_16.gif" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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