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Standing and Treadmill Desks

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“I Put In 5 Miles at the Office” (New York Times) Treadmill desk facilitates working and working out (phillyburbs.com) Desk treadmill allows users to do their work while getting a workout (Detroit Free Press)

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Sitting Slows Metabolism – How to Not Sit Still? Use a standing desk or treadmill desk

Sitting Slows Metabolism – How to Not Sit Still? 10 Tips to Stop Sitting Still By Wendy Bumgardner, About.com Sitting still might be killing you. In the short run, it may be slowing your metabolism so you burn less fat when you finally get up and exercise. That is the concern of Dr. Marc T. […]

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Working while walking on my treadmill desk progress report

I have had this treadmill desk for a few months now and I have not used it as much as I planned. But wait, I have a good excuse. I have sciatica. I had to stop running and speed walking with my friends because it was kicking up something bad. I get a steroid shot […]

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Buying a treadmill:What should I look for?

I’ll be buying a treadmill soon. What are the most important features to look for Treadmills are among the most popular exercise machines. When you’re buying a treadmill, keep these points in mind: Motorized vs. manual. A motorized treadmill is easier to use than is the manual variety. A motorized treadmill allows you to adjust […]

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How long will a treadmill last with daily use?

The Difference Between Home Treadmills vs. Health Club Treadmills From Fred Waters A treadmill for commercial use must stand constant daily usage. Generally they are built like a tank. A treadmill for home use is a whole different story. Rather than running for 10 hours a day, it may only get used several hours a […]

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Bonus of treadmill desk, my 10 year old loves to use it too!

My son is in the 5th grade. He is a video game kid. He loves the Wii, Sony Playstation, and his Nintendo DS. I enjoy playing those with him myself. Neither of us is into exercise. We tried to get him into soccer, baseball, and we go boating and knee boarding, but he likes to […]

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First few days using the treadmill desk workstation

My first words of wisdom on using your new treadmill desk would be this, do not walk six miles your first day. I did that and my legs hurt the next day, my knees hurt and I was walking like an old lady (not there is anything wrong with that). Since I usually go full […]

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Treadmill-Workstation How to turn your treadmill into a desk, really cheap.

Treadmill-Workstation How to turn your treadmill into a desk, really cheap. MORE PHOTOS OF ME BUILDING IT AND THE DETAILS CLICK HERE: This weekend I was watching T.V and I saw a news segment on this treadmill desk, workstation idea. I have been working online since 1999, so my butt has being doing the slow […]

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