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	<title>Treadmill-Workstation.com &#187; weight loss</title>
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	<description>Stay fit while you work</description>
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		<title>Treadmill Workstation still getting press around the world</title>
		<link>http://treadmill-workstation.com/2012/03/06/treadmill-workstation-still-getting-press-around-the-world/</link>
		<comments>http://treadmill-workstation.com/2012/03/06/treadmill-workstation-still-getting-press-around-the-world/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 04:13:10 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Successful Walking using Treadmill]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[build treadmill desk]]></category>
		<category><![CDATA[diy treadmill desk]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[moving legs]]></category>
		<category><![CDATA[sitting all day]]></category>
		<category><![CDATA[sitting disease]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=325</guid>
		<description><![CDATA[Save yourself from 'sitting disease'… use a stand up desk (which comes with built in treadmill) 
‘Over the last 150 years, we've become chair-imprisoned. We are behind a screen all day at work. We are in a car or bus getting to and from work. And in the evening, we are in a chair watching television or surfing the Internet,’ Dr Levine said. ‘We've gone from being on our legs all day to being on our bottoms all day.’ 

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			<content:encoded><![CDATA[Save yourself from &#8217;sitting disease&#8217;… use a stand up desk (which comes with built in treadmill)
Read more at the Daily Mail here.





Treadmill Wordstations are such a great idea. Now that we have had ours for awhile, let me tell you the reality of using it.
I do not use it every day now. I use it [...]]]></content:encoded>
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		<title>Sitting can be lethal, any movement counts</title>
		<link>http://treadmill-workstation.com/2011/04/16/sitting-can-be-lethal-any-movement-counts/</link>
		<comments>http://treadmill-workstation.com/2011/04/16/sitting-can-be-lethal-any-movement-counts/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 08:24:22 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[Lose weight with treadmill desk]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Standing Desk]]></category>
		<category><![CDATA[Stay fit while working]]></category>
		<category><![CDATA[Step Desk]]></category>
		<category><![CDATA[Treadmill desk]]></category>
		<category><![CDATA[Treadmill workstation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dr stephen levine]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fidgeting]]></category>
		<category><![CDATA[motion-tracking underwear]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[sitting can kill you]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[standing at work]]></category>

		<guid isPermaLink="false">http://treadmill-workstation.com/?p=315</guid>
		<description><![CDATA[Why do some people who consume the same amount of food as others gain more weight?]]></description>
			<content:encoded><![CDATA[I just read this story in the New York Times,
&#8220;Sitting can be Lethal&#8221;
Here is a excerpt from the story that relates to treadmill workstations.
In a motion-tracking study, Dr. Levine found that obese subjects  averaged only 1,500 daily movements and nearly 600 minutes sitting. In  my trial with the magic underwear, I came out [...]]]></content:encoded>
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		<title>Tips to help jumpstart your weight loss in the New Year!</title>
		<link>http://treadmill-workstation.com/2008/12/26/tips-to-help-jumpstart-your-weight-loss-in-the-new-year/</link>
		<comments>http://treadmill-workstation.com/2008/12/26/tips-to-help-jumpstart-your-weight-loss-in-the-new-year/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 20:07:54 +0000</pubDate>
		<dc:creator>Linda Lee</dc:creator>
				<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[New Year Resolutions]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[bob greene book]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[new years diet tips]]></category>
		<category><![CDATA[oprah weight]]></category>
		<category><![CDATA[oprahs chef rosie]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[Tips to jump start your weight loss resolutions this New Years, change your habits and change your life, lose weight for good this year!]]></description>
			<content:encoded><![CDATA[So what is your New Year Resolution? To lose weight and get the shape you desire fast and keep to your plans to achieve your desired weight goal
successfully lose weight takes time, and you need to take the time to do it or you will become frustrated. Be patient.
Most of us find ourselves facing each [...]]]></content:encoded>
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