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Sitting Slows Metabolism – How to Not Sit Still? Use a standing desk or treadmill desk

Sitting Slows Metabolism – How to Not Sit Still? 10 Tips to Stop Sitting Still By Wendy Bumgardner, About.com Sitting still might be killing you. In the short run, it may be slowing your metabolism so you burn less fat when you finally get up and exercise. That is the concern of Dr. Marc T. […]

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How long will a treadmill last with daily use?

The Difference Between Home Treadmills vs. Health Club Treadmills From Fred Waters A treadmill for commercial use must stand constant daily usage. Generally they are built like a tank. A treadmill for home use is a whole different story. Rather than running for 10 hours a day, it may only get used several hours a […]

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