I have been using my treadmill desk workstation for over 3 months now.
I have lost 4 pounds! This is with no change to my diet and no other exercise whatsoever.
I only use it around 2-3 hours a day. Now that the novelty has worn off- I was trying to find ways to
actually speed up [...] Read more »
October 10th, 2008 | Tags: baby boomers, boring exercise, flabby arm exercise, lose weight, monotonous exercise, routine exercise, solutions, speed up Metabolism, success treadmill desk | Category: Metabolism, Stay fit while working, Step Desk, Successful Walking using Treadmill, Treadmill desk, Treadmill workstation | Leave a comment
