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Treadmill Workstation still getting press around the world

treadmill desk workstation treadmill workstation.netSave yourself from ‘sitting disease’… use a stand up desk (which comes with built in treadmill)

Read more at the Daily Mail here.

Treadmill Wordstations are such a great idea. Now that we have had ours for awhile, let me tell you the reality of using it.
I do not use it every day now. I use it about 3 times a week for a few hours.
Sometimes I just stand. I am comfortable just standing too. I feel so much better by combining sitting, standing and some slow walking.
I don’t feel “trapped” in my chair anymore, and having a treadmill workstation in the room with you forces you to think about movement and changing it up.
To see how to build your own Treadmill Desk Workstation the frugal and inexpensive way click here.

Leave a comment! Do you use a treadmill desk? How do you “mix” it up when working online?
Any ideas to help others are great.


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