Sitting all day is bad for your health! What to do about it.

Don’t just sit there. Really

From the LA Times:

The chair is out to kill us,’ a Mayo doctor says. Several studies point to the health risks of too much sitting.

“Prolonged sitting is not what nature intended for us,” says Dr. Camelia Davtyan, clinical professor of medicine and director of women’s health at the […]

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May 25th, 2013 | Tags: , , , , , , , , | Category: Sitting is bad for you, Standing Desk, Stay fit while working, Treadmill desk, Treadmill workstation | Leave a comment

Sitting can be lethal, any movement counts

Why do some people who consume the same amount of food as others gain more weight? […]

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April 16th, 2011 | Tags: , , , , , , , , , , | Category: Diet and Health, Lose weight with treadmill desk, Metabolism, Standing Desk, Stay fit while working, Step Desk, Treadmill desk, Treadmill workstation, weight loss | Leave a comment

Sitting Slows Metabolism – How to Not Sit Still? Use a standing desk or treadmill desk

Sitting Slows Metabolism – How to Not Sit Still? 10 Tips to Stop Sitting Still

By Wendy Bumgardner, About.com

Sitting still might be killing you. In the short run, it may be slowing your metabolism so you burn less fat when you finally get up and exercise. That is the concern of Dr. Marc T. […]

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October 2nd, 2008 | Tags: , , , , , , | Category: Kids getting fit, Metabolism, Standing Desk, Stay fit while working, Treadmill desk, Treadmill workstation | Leave a comment