A study of Australian office workers in the journal Human Factors in 2009 found that people perform best at computer tasks when sitting. Standing reduced their work-rate slightly — while walking around while working had an even worse impact. Asking staff to swap their chairs for stability balls does not help, either. These are designed Continue reading →
Save yourself from ‘sitting disease’… use a stand up desk (which comes with built in treadmill)
‘Over the last 150 years, we’ve become chair-imprisoned. We are behind a screen all day at work. We are in a car or bus getting to and from work. And in the evening, we are in a chair watching television or surfing the Internet,’ Dr Levine said. ‘We’ve gone from being on our legs all day to being on our bottoms all day.’
Why do some people who consume the same amount of food as others gain more weight?
Keeping track of steps using a pedometer while using a treadmill desk workstation
These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking. You don’t need any special skills to use these machines because if you can walk, you can exercise on a treadmill. Treadmill Continue reading →
“I Put In 5 Miles at the Office” (New York Times) Treadmill desk facilitates working and working out (phillyburbs.com) Desk treadmill allows users to do their work while getting a workout (Detroit Free Press)
I have had this treadmill desk for a few months now and I have not used it as much as I planned. But wait, I have a good excuse. I have sciatica. I had to stop running and speed walking with my friends because it was kicking up something bad. I get a steroid shot Continue reading →
Well, I started this blog about 3 months ago. I had it going pretty well and then I got hacked and I kept meaning to repost all my work and I didn’t. So imagine my surprise when I am perusing a gossip website, (dlisted) under the Sept 23rd Tuesday, and he has treadmill workstations for Continue reading →
Treadmill-Workstation How to turn your treadmill into a desk, really cheap. This weekend I was watching T.V and I saw a news segment on this treadmill desk, workstation idea. I have been working online since 1999, so my butt has being doing the slow spread of the desk bound. I also have been gaining an Continue reading →
