Treadmill-Workstation.com

Why do some people who consume the same amount of food as others gain more weight? Read more »

April 16th, 2011 | Tags: activity, calories, dr stephen levine, excercise, fidgeting, motion-tracking underwear, sitting, sitting can kill you, standing, standing at work, Treadmill desk | Category: Diet and Health, Lose weight with treadmill desk, Metabolism, Standing Desk, Stay fit while working, Step Desk, Treadmill desk, Treadmill workstation, weight loss | Leave a comment

Keeping track of steps using a pedometer while using a treadmill desk workstation Read more »

November 11th, 2008 | Tags: diet and weight loss, healty lifestyle, pedometer, Treadmill desk, Treadmill workstation, walking | Category: Metabolism, Stay fit while working, Successful Walking using Treadmill, Treadmill desk, Treadmill workstation | Comments (1)

These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking. You don’t need any special skills to use these machines because if you can walk, you can exercise on a treadmill.
Treadmill weight [...] Read more »

November 3rd, 2008 | Tags: add a treadmill to your diet, fitness treadmill workstation, lose weight with a treadmill, Treadmill desk, treadmill weightloss | Category: Lose weight with treadmill desk, Successful Walking using Treadmill, Treadmill workstation | Comments (2)

“I Put In 5 Miles at the Office”
(New York Times)
Treadmill desk facilitates working and working out
(phillyburbs.com)

Desk treadmill allows users to do their work while getting a workout (Detroit Free Press)

yahooBuzzArticleHeadline = “Media Sightings for our blog!”;

http://treadmill-workstation.com/2008/10/03/media-sightings-for-our-blog/ Read more »

October 3rd, 2008 | Tags: fitness treadmill workstation, Media articles, New York Daily News, New York Times, Treadmill desk, Treadmill workstation, walkstation | Category: Buying a treadmill, Kids getting fit, Media Sightings, Metabolism, Standing Desk, Stay fit while working, Treadmill desk, Treadmill workstation | Leave a comment

I have had this treadmill desk for a few months now and I have not used it as much as I planned.
But wait, I have a good excuse. I have sciatica. I had to stop running and speed walking with my friends
because it was kicking up something bad.
I get a steroid shot about once every [...] Read more »

October 1st, 2008 | Tags: diy treadmill desk, DIY treadmill workstation, progress using treadmill workstation, Treadmill desk, Treadmill workstation | Category: Stay fit while working, Treadmill desk, Treadmill workstation | Leave a comment

Well, I started this blog about 3 months ago. I had it going pretty well and then I got hacked and I kept meaning to repost all my work and I didn’t.
So imagine my surprise when I am perusing a gossip website, (dlisted) under the Sept 23rd Tuesday, and he has treadmill workstations for [...] Read more »

September 24th, 2008 | Tags: dlisted, exercise workstation, nyt article, office treadmill desk, Treadmill desk, Treadmill workstation, workout | Category: Standing Desk, Treadmill desk, Treadmill workstation | Leave a comment