What do you do to keep fit during the day? Take our poll

poll by twiigs.com

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Ideas for getting started with your treadmill desk walker.

First you have to have a treadmill that you can turn into a desk. You can see my method here.

Or check out other peoples design and creative ideas here and here.

These have been around since 2005/06 from what I have researched and companies are bringing these treadmill desk stations in to create […]

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How long should a treadmill last?

Treadmills have become the hottest home exercise choice. According to the National Sporting Goods Association, treadmill sales have exceeded those of all other home exercise equipment.

It’s easy to understand why. Next to good shoes, a treadmill may be a runner’s best friend. Practically anything your training demands–hills, tempo, intervals, long distance–you can do on […]

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Media Sightings for our blog!

“I Put In 5 Miles at the Office” (New York Times) Treadmill desk facilitates working and working out (phillyburbs.com) Desk treadmill allows users to do their work while getting a workout (Detroit Free Press)

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Buying a treadmill:What should I look for?

I’ll be buying a treadmill soon. What are the most important features to look for

Treadmills are among the most popular exercise machines. When you’re buying a treadmill, keep these points in mind:

Motorized vs. manual. A motorized treadmill is easier to use than is the manual variety. A motorized treadmill allows you to […]

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How long will a treadmill last with daily use?

The Difference Between Home Treadmills vs. Health Club Treadmills

From Fred Waters A treadmill for commercial use must stand constant daily usage. Generally they are built like a tank. A treadmill for home use is a whole different story. Rather than running for 10 hours a day, it may only get used several hours […]

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