Treadmill-Workstation.com

Treadmill-Workstation.com

Standing and Treadmill Desks

Treadmill-Workstation.com RSS Feed
 
 

Posts tagged lose weight

6 Steps (tips) to help you avoid Holiday Weight Gain

The holidays don’t have to wreck all of your weight loss progress. Sure there are temptations around every corner but you can tackle them with a few sure-fire strategies. Here are some tips to keep you on track during the holidays so you can enjoy and still manage your weight.

Share

Lose weight by eating less and increasing your exercise level? Help!

The safest and healthest was to lose weight is to simply lower your calorie intake and increase your exercise level. Most of us know that. We watch shows like the “Biggest Loser” or “Celebrity Fit Club” and it is clear that
they are following a reasonable diet plan and working their butts off, (literally) with some serious exercise.

Share

Creating variety while using the treadmill, using weights to increase your metabolism

I have been using my treadmill desk workstation for over 3 months now. I have lost 4 pounds! This is with no change to my diet and no other exercise whatsoever. I only use it around 2-3 hours a day. Now that the novelty has worn off- I was trying to find ways to actually […]

Share

Successfully using your Treadmill, simple ways to increase your metabolism

What makes using the treadmill a success? Simple Ways To Raise Metabolism How would you like to learn how to raise your metabolism and turn your body into a fat burning machine? Not everyone has the same metabolism and that’s why there are those people that seem to eat anything they want and never gain […]

Share

How long will a treadmill last with daily use?

The Difference Between Home Treadmills vs. Health Club Treadmills From Fred Waters A treadmill for commercial use must stand constant daily usage. Generally they are built like a tank. A treadmill for home use is a whole different story. Rather than running for 10 hours a da y, it may only get used several hours […]

Share

Bonus of treadmill desk, my 10 year old loves to use it too!

My son is in the 5th grade. He is a video game kid. He loves the Wii, Sony Playstation, and his Nintendo DS. I enjoy playing those with him myself. Neither of us is into exercise. We tried to get him into soccer, baseball, and we go boating and knee boarding, but he likes to […]

Share

Your email list is your gold!

Recent Comments

    No comments.

Archives

Treadmill Desk

My BlogCatalog BlogRank