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Posts tagged treadmill

Sitting is dangerous for your health

The average worker spends over five hours and 40 minutes sitting at their job every day and a new study says it’s bad for your health, with some claiming the long-term effects of sitting can be as bad as smoking. Dr. Michael Jensen, from the Mayo Clinic, joined KDKA Radio’s Larry Richert and John Shumway […]

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Successfully using your Treadmill, simple ways to increase your metabolism

What makes using the treadmill a success? Simple Ways To Raise Metabolism How would you like to learn how to raise your metabolism and turn your body into a fat burning machine? Not everyone has the same metabolism and that’s why there are those people that seem to eat anything they want and never gain […]

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