Sitting is dangerous for your health

The average worker spends over five hours and 40 minutes sitting at their job every day and a new study says it’s bad for your health, with some claiming the long-term effects of sitting can be as bad as smoking.

Dr. Michael Jensen, from the Mayo Clinic, joined KDKA Radio’s Larry Richert and John Shumway […]

Share
April 24th, 2014 | Tags: , , , , , , , , , | Category: Diet and Health, Healthy Lifestyle, Treadmill desk, Treadmill workstation | Leave a comment

Successfully using your Treadmill, simple ways to increase your metabolism

What makes using the treadmill a success? Simple Ways To Raise Metabolism

How would you like to learn how to raise your metabolism and turn your body into a fat burning machine? Not everyone has the same metabolism and that’s why there are those people that seem to eat anything they want and never gain […]

Share
October 6th, 2008 | Tags: , , , , , , , , | Category: Metabolism, Stay fit while working, Step Desk, Successful Walking using Treadmill, Treadmill desk, Treadmill Lasting, Treadmill workstation | Leave a comment