Save yourself from ’sitting disease’… use a stand up desk (which comes with built in treadmill)
‘Over the last 150 years, we’ve become chair-imprisoned. We are behind a screen all day at work. We are in a car or bus getting to and from work. And in the evening, we are in a chair watching television or surfing the Internet,’ Dr Levine said. ‘We’ve gone from being on our legs all day to being on our bottoms all day.’ Read more »
Keeping track of steps using a pedometer while using a treadmill desk workstation Read more »
“I Put In 5 Miles at the Office”
(New York Times)
Treadmill desk facilitates working and working out
(phillyburbs.com)
Desk treadmill allows users to do their work while getting a workout (Detroit Free Press)
yahooBuzzArticleHeadline = “Media Sightings for our blog!”;
http://treadmill-workstation.com/2008/10/03/media-sightings-for-our-blog/ Read more »
Sitting Slows Metabolism – How to Not Sit Still?
10 Tips to Stop Sitting Still
By Wendy Bumgardner, About.com
Sitting still might be killing you. In the short run, it may be slowing your metabolism so you burn less fat when you finally get up and exercise. That is the concern of Dr. Marc T. Hamilton in a [...] Read more »
I have had this treadmill desk for a few months now and I have not used it as much as I planned.
But wait, I have a good excuse. I have sciatica. I had to stop running and speed walking with my friends
because it was kicking up something bad.
I get a steroid shot about once every [...] Read more »
The Difference Between Home Treadmills vs. Health Club Treadmills
From Fred Waters
A treadmill for commercial use must stand constant daily usage. Generally they are built like a tank. A treadmill for home use is a whole different story. Rather than running for 10 hours a day, it may only get used several hours a week. These [...] Read more »
My son is in the 5th grade. He is a video game kid. He loves the Wii, Sony Playstation, and his Nintendo DS.
I enjoy playing those with him myself. Neither of us is into exercise. We tried to get him into soccer, baseball,
and we go boating and knee boarding, but he likes to sit on [...] Read more »
Well, I started this blog about 3 months ago. I had it going pretty well and then I got hacked and I kept meaning to repost all my work and I didn’t.
So imagine my surprise when I am perusing a gossip website, (dlisted) under the Sept 23rd Tuesday, and he has treadmill workstations for [...] Read more »
My first words of wisdom on using your new treadmill desk would be this,
do not walk six miles your first day.
I did that and my legs hurt the next day, my knees hurt and I was walking like an old lady (not there is anything wrong with that).
Since I usually go full speed ahead with [...] Read more »
Treadmill-Workstation
How to turn your treadmill into a desk, really cheap.
This weekend I was watching T.V and I saw a news segment on this treadmill desk, workstation idea.
I have been working online since 1999, so my butt has being doing the slow spread of the desk bound.
I also have been gaining an average of about 1.6 [...] Read more »
